SPRING IS ALMOST Here!
With a few rainy mild days in our midst, it's easy to get the taste of spring and the motivation to renew those health goals. With Spring comes new vegetables, maybe a pantry make-over or finding foods that energize you through the inconsistencies of a rainy March. Check out this vegetable dish that has the comforts of a wet spring but the hints of what's to come - Kohlrabi Carrot Fritters with Avocado Cream Sauce. Kohlrabi is a versatile, crunchy vegetable that pairs well with other root vegetables. The cream sauce adds enough fat for dissolving those fat soluble vitamins (A, E) in the veggies! Get energized and strong to avoid injury on these rainy runs, outdoor workouts or even just the daily commute.
Stay tuned for more from Your Wellness Scout in her Spring Equinox of her quarterly newsletter.
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Scouting out healthy resources to restore balance and improve quality of life. Want tailored solutions? Look no further!
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